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Archive for the ‘Martial Arts’ Category

Are you truly prepared for a violent situation? This is a question that far too many people neglect to ask themselves on a daily basis. Yet when it comes to safety, it could be the very question that saves your life. So, if you ever thought that you never needed any protection, here are three important reasons why you need a self defense weapon.
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One of the most popular arenas that Mixed Martial Arts competitions are held in is the MMA cage. This contraption is one that has eight sides and is padded quite heavily on the inside for the protection and safety of the fighters. It is also chain link reinforced as well. This signature large accessory is affectionately known as the Octagon. Although there have been other competitions and organizations that have used cages in fighting, the unusual shape of the MMA cage has become associated with the Mixed Martial Arts and the UFC (Ultimate Fighting Championship), almost becoming like a trademark piece.
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When you talk about the practical use of self defense techniques more times than not someone brings up what happen to them at the their local watering hole. Whether you're just sitting minding your own business or in a passionate argument with someone else about the ramifications of sitting on someone's favorite bar stool fights happen when the alcohol is poured. So what do you do when a quite evening with friends turns into mayhem? The answer might be simpler than you think, but there is always more than one option.
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With mixed martial arts gaining a lot of popularity, it didn't take long before mixed martial arts training gyms have sprouted around. People may join to simply increase their fitness levels or train themselves to also participate in mixed martial arts competitions. Since mixed martial arts are a combination of various fighting techniques, the trainers there will teach you the various disciplines. These may include kick boxing, boxing, judo, jujitsu and wrestling. Members will be able to practice in a MMA octagon, utilize weights and cardio equipment as well as heavy and speed backs.
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Most people know me as President of The Self Defense Company providing practical simple, easy to learn self defense training programs. But I am also a life long grappler both on the collegiate and international level. It seems that grappling has found its way back into the good graces of the martial arts community. Since 1990 the UFC, Brazilian Jujitsu and Mixed Martial Arts (MMA) has found its place to the main stage. Now every wrestler willing to get punched and choke has another means to make their skills pay off.
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Martial arts in Africa? Yes, Africa, not Asia. It may seem unbelievable to some, but did you know that many African martial arts systems are actually over 50,000 years old? And today the applications are just as used and respected on the continent as they were when they first originated.
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Have you seen the Ultimate Fighting Championship? If you have, then you already know why this sport uses mixed martial arts. For those who have no idea, here are some facts you should know about. Mixed martial arts made its introduction in early 1990's. Its growth was very slow at first and it was always both brutal and violent. In the years that followed, rules were set up which helped gain its popularity among the audience which enabled television channels to broadcast it in the airwaves.
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We don't own the patent on what works in the street; we just are able to put it in a system that saves time and effort. We are lucky enough to learn from people who share the need to know what works and how to train it. But we're NOT the only ones with the keys to the city. The other day, Michael Christopher faxed me an article from a book written by his late Kung Fu Sifu Lueng Shum.
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